by Karen Casey
One of the glories of making a commitment to the practice of peaceful behavior is that it feels good. It feels honorable, respectful and kind. And I’m convinced it adds benefit to the universe we share with 7 billion other souls. I’ve heard this phenomenon explained as the “Butterfly Effect.” The idea that we add positive or negative ions to the atmosphere each time we make a gesture to a person, react to a situation or even simply think an unkind or harmful thought is a mighty idea. Making the commitment to be a purveyor of peaceful ripples is a worthy “assignment,” indeed.
Over the last few years I have made more than a concerted effort to impart “tools” for peaceful living through the books I have written and the workshops I have facilitated. And even though I share these ideas joyfully and sincerely, my own ego fails to adhere to that which “I preach” far too often. Embarrassingly often, in fact. Woe is me.
And yet, I know, each day offers me another collection of moments in which to practice what I know to be true. I’d like to include a handful of these “tools” here for your consideration. I know they will effectively change people and relationships. I also know that nothing changes if nothing changes.
Practice the thought, “I can choose peace instead of this.”
Choose carefully between the two voices in your mind. One is wrong.
Every person we encounter is “a messenger.” Honor him and the message.
Our “learning partners” are intentional, not accidental.
Sidestep angry people. They are simply afraid. Love them.
Choose love, regardless.
Seek reasons to be grateful.
Ask: what can I bring to my relationships today?
Forgiveness is our primary lesson.
The Holy Spirit is a “gift” from God. Rely on him.
Change happens when it is time for us to grow, to move forward.
Nothing happens by accident.
Surrender does not mean defeat. It means love.
I am here only to be truly helpful. . .
This list of tools have completely changed my life, for the better. I know, from deep within me, that if I can manage to practice these tools on a pretty consistent basis, you can too. No one of us can do something that no one else can. What’s possible for me is absolutely possible for you.
The planet needs us to step up to the challenge to make this a better world for all 7 billion of us. i am excited about being part of this challenge. I hope you are too. There is no time like today for picking up the challenge and moving forward.
And I thank you for all 7 billion of us.
Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery.
Other Titles by Karen Casey
- Change Your Mind and Your Life Will Follow
- Living Long, Living Passionately
- The Good Stuff from Growing Up in a Dysfuntional Family
- Getting Unstuck
- Let Go Now